The Law of Attraction exists to deliver to us the things on which we focus.  Visualization can be both a blessing and a curse, depending on how you use it.  As masters like Abraham advise us that the Law is here to provide for us anything we need to fulfill our life’s goals of experiencing God’s magnificence and the gift of free will, the Law makes no judgment of good–or bad–in what we request.

So if you are consistently focusing on, let’s say, your sickness, and ignoring the rest of your body which is in total health, then you will bring about more sickness until it becomes your complete reality, taking over the healthy areas of your body.  Alternatively, if you focused on the healthy parts of your body, showing gratitude for that health despite the small area of you which is resisting it, then the Law will deliver more health–eventually healing whichever ailment you may have.  The Law doesn’t care if it is delivering you what you consider to be GOOD or BAD–it only delivers to you what you ask for.  And whether you are focusing on your sickness–or your health–you are asking for more of the same.

So why would anyone ever focus on the negative?

Look around you and ask yourself if you know many people, if any, who don’t.

We all know those people who love to talk about their most recent ailment, whether it be a perpetually bad knee or the constant migraines, or that their husband is a fat slob, or that they just can’t seem to lose weight.  They relish in the audience they receive, despite the fact that no one they speak to really wants to hear about it.

And guilt is about as negative as it gets.

Guilt is something no one wants.  Aside from your passive-aggressive grandmother who layers it on like cream cheese icing if you don’t visit often enough, there is no room for guilt in anyone’s lives.  So why do we feel so much of it?

We feel guilt because we think we should have done something differently from what we actually did.  And the Law says that our actions are based on focused thoughts and their resultant feelings.  So my deduction here is that we did something that we KNEW we shouldn’t have done, and now we feel bad about doing it.

We were focusing on the negative.  We did what we knew we shouldn’t have done.  And now we feel guilt.

So next time you feel guilty, look backward (but only briefly!) to your thoughts and feelings about what you were thinking when you didn’t do what you knew you should have done.  Note these feelings, and then move on.    If you continue to focus on your guilt, then the Law will bring you more of what it thinks you want.

And don’t forget to visit your grandmother once in a while.

The other day, I got yelled at–rather berated–by a woman on the phone.  In my position, hanging up on the bitch isn’t an option.  She called me stupid, asked if I was new, and if I was dropped on my head as a baby.  I felt myself bubbling up inside like magma under the surface, and I was ready to blow.  Oh, the things I wanted to say to her.  But I kept my mouth shut, solved her problem without so much as a thank you, and I maintained my cool.

Until later.

All that night and the following day, I envisioned the retorts I could have dealt out to that evil woman.   I lost sleep.  I cried and lamented about the lack of compassion she felt for a person whom she had called for help.  I saw her face contorted with hurt with my cruel and vindictive statements, the way she had contorted mine.  And I knew that these thoughts had to stop, for I would only be passing on those horrible emotions to someone else.

Forgiveness even though I didn’t want to

So in the darkness of my bedroom, while trying to sleep, I forgave her for her actions. I was sure she had a bad day, and was lashing out. And I remembered times in my past where I’d done the same thing to someone else. And I let her, and the anger that had been lingering inside me, go. And I fell asleep

The Aftermath of Forgiveness

Well, a few days later, she called again. She spoke to me in kind, sweet tones, with another problem to be solved, but this time with humility. I never mentioned how my feelings were hurt by our last encounter, and I kept my tone professional and warm. And we finished the conversation with “Thank You” and “Have a wonderful day.”

There was no need to gloat about how manifestation works for me, because I know that those who focus on the positive receive it. It just took me a little mental reorganization to get there.

Her owner was a young pre-teen, who with her older sister had shared the horse, showing her in local Western-discipline horse shows.  When the younger sister fell ill with cancer, the horse became a sorrowful reminder of a happier family life as more pressing issues prevailed.  After two years, the little girl succumbed to the disease, and the family lost interest in keeping her.  Hence the smoking deal, but to me it came with a dose of guilt for being so ecstatic about adding her to my family under such circumstances.

This brings up the question of whether it’s OK to feel joy when you know that you’ve obtained something due to another’s misfortune.   Although I played no part in this family’s life or the passing of their daughter, it still hurts to see our new mare look longingly at the two little girls that live next door to our new pasture.  We can see the sadness in her eyes, and we wonder if we will ever be able to replace this gentle beast’s good memories–of happy, laughing little riders–with equally happy new memories.

I will keep you posted.

Forty-eight states and the District of Columbia post unemployment rates rise in May, while only one state – Nebraska – registers a decrease.

Property crime rates rise in state

Skeleton of Caylee Anthony had tape over mouth, report says

How is the Law of Attraction affected by the inundation of this endless negative news?

Since the Law of Attraction implies that what we visualize, feel and desire will be manifested in our physical world, it’s just possible that:  the more this information remains in the forefront of our consciousness; is the subject of our conversations around coffee; and is overheard and absorbed by our children, the more of it we’ll continue to see.  If the Universe delivers more of the same, then we are sure to experience more of the negativity presented to us by the media.

I’m not suggesting that you should avoid watching television, reading the paper or listening to radio news, but when is enough enough?  The media itself is not to blame, for in their eyes they are only delivering what we ask for.  But what if we asked for the good stuff?  What if the happy stuff was delivered at the beginning of a newscast, much as a performance review is delivered by our bosses?

“I really think you’ve made some great improvements in your efficiency, Kimberly, and your attendance record is impeccable.  You work with integrity and it is obvious you strive to learn.”

and then…

“There are a few areas on which you may consider spending a little time.  For instance, your reports contain typos that a quick spell check could prevent, and perhaps your tone of voice on the phone could be a little softer to those in need.”

The POSITIVE, and then the NEGATIVE.

Could we see Anderson try this?

“Today marked a great improvement in the reduction of polluted water in South Africa thanks to the concerted efforts of the country’s major mining companies, who are adopting practices that reduce mining-related runoff into the country’s waterways.  Further work is still required to provide safe drinking water for the country’s 44 million residents.”

I don’t know about you, but I would be much more willing to donate time or money if I felt it would actually make a difference in continuing the upswing of improvement.

I have no idea how to put this into motion, so if you know Anderson, please send him my way.

We THINK about the car. Maybe it’s a Lexus, a sage green IS250 with caramel colored leather interior. We can formulate the thought of the car, based on those we’ve seen sitting next to us at a red light, or at the dealership when we visited last Saturday. This part is easy.Do you really deserve that?

The second half of manifestation is the FEELING part. We can see ourselves behind the wheel, adjusting the seat, popping in a CD and turning up the tunes. Our hearts beat faster, the excitement builds, and we say to ourselves that we REALLY want this car.

But do we really deserve to have it?

It’s nice to have beautiful things, and for some, driving a coveted and dependable vehicle would be a great improvement to what they have now. But what if your car is just fine? What if the payments fit your budget, repairs are at a minimum, and it shows no signs of deterioration? OK, it may not be shiny, it may have key scratches on it and a few door dings. Have you appreciated your present car for what it’s given you all these years? Or do you find yourself complaining that it’s old, ugly and out of style?

Learning to appreciate what we have is paramount to getting more of it.

So next time you start the manifestation process, ask yourself “Do I really deserve that?” If so, then donate your old car, with blessings, to those who will appreciate it for what it is. The thanks you give will open the door to acceptance for the newer, shinier model.

It all started with a rotten day and my taking my frustration out on a innocent co worker who was simply reporting a drawn-out version of “no.”  She couldn’t do what I wanted, and so I lashed out and walloped her with insults;  she was not the cause of the system’s incompetence, but only the messenger.

I later apologized to her for my rude retorts, but only after I was caught with the help of a recorded call monitored by the quality assurance department, which happens to include my boss.

The next day, I mistakenly sent a customer to a wrong department, and was sent a nasty email from a member on the receiving end of my customer’s distressed email.  She admonished me for not being supportive of my customer, for dumping him on a department that could not address his problem.

She basically ripped me a new one, and rather than respond with something snotty and irrelevant to the situation, I took the email as an indication of what I’d manifested for myself:  just what I sent out.

The lesson:  what you send out with feeling–no matter whether it’s a good feeling or a bad, misdirected one–will come back to mess with you.  And then you know how it feels on the receiving end.

My first book is finally published.

Completing a book in 30 days was the goal, and it was #8 of about 16 goals on my list. Those who were dubious about the quality of a book that was written in such a short time should comment only AFTER they read the book! For when I went over the final galleys, it was plain to me that I did not write this from my conscious mind. In fact, I must say that I really don’t remember much of the thought processes involved in the writing of it, yet I knew that my fingers were typing, I printed it out, and no one else was there to help me!

How was it done? The same simple steps:

I wrote down my goal.
I stared at it a while.
I closed my eyes and I saw it as FINISHED.
I felt proud, content, satisfied that I had finished what I had started.
I told all my friends that my book would soon be published.

And then I moved on with life.

It didn’t take too long to get the inquiry: “Would you be interested in writing a companion book for Neale Donald Walsch?” It seems that people are so influenced by his writings, and they asked for assistance in the application of the theories taught there.

I chose Home with God: In a Life That Never Ends, because I had dealt with so much loss in the past few years. Home with God addresses what occurs after our physical death. Whether or not you are religious or not, spiritual or not, afraid or not, the book will change your life in some way.

Check it out here, and let me know what you think. Love to all!